Steps of Recovery

Outpatient therapy allows clients to receive the therapy and help they need to overcome addiction, while still living in the comfort of their own home. This type of treatment is recommended for individuals that have not been addicted to a substance for long, or are stable enough to live substance-free on their own. My Recovery Helper provides resources for clients looking to enroll in outpatient treatment.

Outpatient Recovery hotlineThe staff at My Recovery Helper understands the challenges families face when looking for the right treatment facility. Contact us today to find out how we can help you find the recovery program that is right for you 1.844.867.6835

Choosing the Right Level of Care

At times, it is essential that an individual in recovery reside in a supervised facility, where they can be monitored by staff and provided with encouragement and support when they face the temptations to use. Other people are able to remain sober without supervision, and can be counted on to keep appointments with counselors and therapists. For these individuals, outpatient treatment is a good option. Outpatient therapy provides clients with all the benefits of counseling and therapy sessions, but not the constant supervision. Clients enrolled in outpatient treatment can either live at their own home, with family or friends, or in off-site housing operated by the treatment facility.

Outpatient treatment might be appropriate for you if:

  • You have successfully completed inpatient rehab
  • You have a stable home environment
  • You can be counted on to attend all required therapy sessions and activities
  • You have had a short period of addiction

All the same therapies can be used for outpatient treatment as with inpatient treatment. Cognitive behavioral therapy, motivational enhancement therapy, family therapy, yoga therapy, meditation, equine therapy, psychodrama therapy, art therapy, and wilderness therapy are all common types of therapy used in outpatient treatment. Therapy sessions might be held all day, every day, or they might be spread out to once a day or a few times a week, depending on the individual’s needs and the treatment program.

Transitioning Back to Everyday Life

Outpatient addiction recovery programs provide newly sober individuals with the strength and support they need to face the stress and struggles of everyday life Outpatient therapy is often used as a step down from the full care of inpatient treatment. Many individuals that graduate from inpatient go on to enroll in outpatient treatment for additional support. Transitioning to outpatient after residential treatment helps the person avoid relapse as they begin to put their life back together again. The added period of therapy and support allows the person to stay connected to the recovery community as he or she becomes more stable in their sobriety.

Outpatient treatment provides newly sober individuals with the strength and support they need to face the stress and struggles of everyday life. A client in outpatient treatment is encouraged to perform some of their normal daily tasks, such as preparing meals, shopping, and cleaning, but when the stress of life threatens to cause a relapse, the individual can overcome the temptation to use because they are still actively participating in therapy.

Different Levels of Care for Outpatient Addiction Recovery Programs

There are different types of outpatient therapy, determined by the client’s need and the type of facility. Day and night treatment provides the most structured care, for those that are somewhat unstable in their sobriety and require a partial hospitalization program. Intensive outpatient therapy works with individual’s work and family schedule, so that the person can fit therapy sessions in around their other responsibilities. Outpatient therapy can be tailored to meet the specific needs of the client.

Outpatient therapy is often used as a step down from the full care of inpatient treatmentAs the person in recovery heals and is nearing the end of their rehab, they can wean off of therapy sessions. The benefit of outpatient treatment is that the person can receive more or less help as needed. The goal is to help the person avoid relapse, by providing the level of care and the amount of therapy he or she needs to maintain their sobriety.

Outpatient treatment is sometimes used as a first option for an individual looking for treatment. In fact, some insurance companies require clients to try outpatient treatment first, and if that doesn’t work, then they will cover inpatient treatment. Other individuals, although committed to treatment, are not able to leave everything else behind and enroll in residential treatment for a month or two. Still others don’t require the regimented program that is offered through inpatient treatment, and these people can recover just as well in an outpatient setting.

The important thing is for the client to receive the level of care that is right for them. Being enrolled in a program that provides more assistance and supervision than necessary will make the person feel trapped and will not allow them to use the skills they already possess for sobriety. Too little care results in the individual not accomplishing sobriety, or relapsing quickly after treatment is done.

My Recovery Helper can assist in the process of finding a treatment facility. We work with experienced treatment professionals that are able to help clients recover completely the first time. Contact us at <span=”phone”>1.844.867.6835 today to learn how we can help.